Seamus Sullivan is a clinical counselling intern in his final year of City University’s Master of Counselling program. Combining analytical insight with heartfelt empathy, he offers a calm, curious, and warm presence in his sessions. His approach is shaped by decades of social services work, where he engaged with diverse people, communities, perspectives, and experiences.

With a keen ability to embrace nuance, Seamus skillfully navigates the complexities of human experience, viewing life and its challenges through a "both/and" rather than an "either/or" lens. He welcomes all emotions and thoughts into the therapeutic space, no matter how dark, intense, unconventional, ambivalent, confusing, or even silly they may seem.

Originally from the Maritimes, Seamus integrates playfulness and humour into therapy, recognizing their healing potential. He believes that thoughts, emotions, and the body can all serve as portals for transformation. This fall, Seamus will be completing his EMDR basic training.